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How to use Activities for Apple Watch and iPhone

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How to use Activities for Apple Watch and iPhone

How do I use the Activities app?

Admit it: It is tremendous onerous to get motivated to get started shifting. Bet what? With the Activities app proper for your iPhone and Apple Watch, it is truthfully by no means been more uncomplicated!

This is how to get probably the most out of the Activities app for your iPhone.

How to arrange Activities thru your iPhone

After syncing the Apple Watch, you'll have an opportunity to arrange Activities thru your iPhone.

  1. Release the Activities app out of your iPhone's House display.
  2. Faucet Arrange Task.
  3. Input your private knowledge.

  4. Faucet Proceed.
  5. Set your Day by day Transfer Objective. You'll be able to use the plus and minus indicators to modify.
  6. Faucet Set Transfer Purpose.

How to view your growth historical past

  1. Release the Activities app out of your iPhone's House display.
  2. Faucet Historical past within the decrease left nook.
  3. Faucet the precise day you desire to to view your growth and historical past.

How to save a picture of your growth historical past

  1. Release the Activities app out of your iPhone's House display.
  2. Faucet Historical past within the decrease left nook.
  3. Faucet the precise day you desire to to view your growth and historical past.

  4. Faucet the Percentage button within the higher proper nook. It seems like a purple field with an arrow popping out of it.
  5. Faucet Save Symbol

How to trade your day by day purpose

  1. Release the Activities app out of your Apple Watch's House display. It seems like a rainbow circle.
  2. Firmly press and cling the visual display unit. A recommended will seem.
  3. Faucet Trade Transfer Purpose.

  4. Faucet the + and - indicators to trade your transfer objective.
  5. Faucet Replace.

How to modify Process notifications

  1. Release the Watch app out of your iPhone's House display.
  2. Faucet My Watch within the decrease left nook.

  3. Scroll down and faucet Task.
  4. Toggle the Notification switches on or off, based on your preferences.

If a notification is inexperienced, that suggests it's nonetheless on and hooked up to your Apple Watch.

How to view achievements

  1. Release the Process app out of your iPhone's House display.
  2. Faucet Achievements on the backside of the display. It seems like a celebrity.
  3. Faucet on any Fulfillment image to see what it's.

How to view your Transfer, Workout, and Status growth

  1. Release the Process app from your house display
  2. Faucet Historical past within the decrease left nook of the display.

  3. Faucet on the day you desire to to see your growth.
  4. Swipe up.

You'll be able to see what number of energy you have got burned, how a lot workout you will have finished, and how again and again you could have stood prior to now few hours.

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